Most nutritionist will tell you to watch your calories when trying to get lean. Dr. Rouse points at a variety of studies that show WHAT you eat it is far more relevant than HOW MUCH you eat. Calories may not matter at all.
Why Calories Don’t Count – Download show here
In a shocking development, police begin “guns drawn” raids on organic food stores in California. George speaks with an owner of Rawsome, a Venice beach organic food store caught up in one of the raids. The coverage of this story by the Los Angeles Times caused a firestorm online with many groups concerned about abuse of police powers and unnecessary safety regulations concerning the consumption of organic and raw foods.